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Mom of a 5 yr old boy4 years ago
Q.

#asktheexpert Hello Doctor, My son is 6 month old and want to know on when to start with solid food and if there is any food to follow please share the same. Thank you

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom you can start with semi solids and mashed foods for them , you can start with one food at a time and then gradually increase the quantity and variety. You can give steamed and mashed vegetables or soups or fresh fruit or in juice form , porridge made with ragi or suji or multigrain mix or kichidi , curds , ghee

profile image of s madaans madaanMom of a 9 yr 10 m old girl4 years ago

A. you can start giving Dal water Rice Water blended fruits vegetable soups for the baby in this age group it is important to introduce a small small quantities at regular interval for the

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