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Ask a QuestionMom of a 5 yr old boy2 years ago
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#AskTheExpert Hello Doctor, my son is 2 year 1 month old. He is frequently getting cough and cold. Can you please suggest any food items to improve his immunity.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. it is important to give diet according to the need of the child which should contain proper amount of calorie and protein and at the same time kindly give plenty of water to drink and seasonal fruits and vegetables.
kindly include recipes made from cereals and pulses
complete the pending vaccinations and this will help in improving the immuxnity of the child.
food should be home made and avoid any type of packet foods
follow the above points to increase immunity of the child and decrease the chances of the child getting ill.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Immune-Boosting Baby Foods
Whole-Fat Plain Yogurt. Plain yogurt is a great way to get probiotics, the good bacteria that help your baby fend off harmful bacteria in the digestive system, promote overall immunity, and ease side effects if she ends up needing antibiotics. ...Sweet Potatoes. ...Avocado. ...Brown Rice. ...Blueberries.
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