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Mom of 2 children3 years ago

Q.

#AskTheExpert hello doctor my self jigisha Patel my problem is uterine prolapse. please solve my problem

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi you can strengthen your pelvic muscles by performing kegel exercises.You do these by tightening pelvic muscles ,as if you trying to stop flow of urine . This exercises help to strengthen the pelvic diaphragm and provide some support . Have your doctor instruct you on the proper ways to isolate and exercise muscles.

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