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Ask a QuestionMom of a 5 yr old girl3 years ago
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#AskTheExpert hello doctor my daughter is 1 year 4 month old. Is it required to give Vitamin D supplement to her. if yes which one will be fine. Also suggest the time when we should take her out in the sun. I am very much concerned about the Vitamin D deficiency for her thank you
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. after 1 year no need to give vital d supplements. The best way to get your daily dose of vitamin D is by spending time out in the sun.
children should spend time outdoors with areas of their skin uncovered... morning sunlight is good.
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