#AskTheExpert Hello Doctor, my daughter is 1 year 1 month old. From last 1 month, she is having constipation problem. She doesn't go motion daily, even though we are giving plenty of water daily. Can you please suggest some healthy foods to get rid of constipation problem.

A. yes know about this that as hard stools can be painful for baby . to prevent constipation change diet habit s .  can give fibre rich foods like whole grains Dalia Suji and also seasonal fruits and green leafy vegetables like spinach etc also give  plenty of water and fluids like curd , buttermilk