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Ask a QuestionMom of a 9 yr 3 m old boy4 years ago
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#AskTheExpert hello doctor...my boy doesnot like milk...wat can i do for this
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meeta agarwalMom of 2 children4 years agoA. Hello mommy, You can get calcium from nondairy foods
Lactose-free milks, including soymilk and rice milk, are good sources of calcium for kids who are lactose intolerant. Some green, leafy vegetables also contain calcium, as does calcium-fortified orange juice – which is almost as bone-building as milk.
Give tofu, Soya chunks, paneer and cheese.
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