#asktheexpert Hello doctor .. my both the kids are very weak and thin , low immunity , son 10 yrs , daughter -3 years , both can’t digest milk . Suggest me what food to give and how and when to give , thank you

A. hi Best to give fruits, especially citrus fruits on daily basis it will definitely help to strengthen your child's immunity avoid giving junk food items frequently keep your child well hydrated provide apt sun light at least 20 minutes a day maintain good hygiene using Babyhug multipurpose cleaner and sanitizer