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Ask a QuestionMom of a 3 yr 3 m old boy2 years ago
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#AskTheExpert Hello Doctor.. My baby is currently 5.5 months old and we need to start semi solids for her.. Can you please guide from which food item we can start
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom initially would recommend to start with liquid consistency foods for them such as dal or rice water or vegetable soup or fresh fruit juices and ones baby accepts them well you may move to semi solids such as steamed vegetables , fruit pulps, porridge , rice and thin dal or Kichidi etc .
Start with one thing at a time, and gradually increase the quantity , variety and number of meals, and alternate it with your feed.
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