ExpertDr. Minal AcharyaNutritionist2 years agoA. Dear mum, solids should be introduced only after completion of 6 months. You can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed.
Sowmya MMom of a 11 yr 6 m old girl2 years agoA. hello actually initially once for all don't try giving solid food items try giving semi solid kind of food items like ragi porridge cerelac later on you can introduce some kind of soft food items like Pongal dal overcoat rice those kind of food items
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