#asktheexpert hello doctor my baby completed his six months on 20/Apr/21 so please suggest me diet for him.

A. Hi Mom, Some healthy food options for six months babies include Fruits puree: Fruit should be steamed and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avacado, chikoo, and peaches can be given. Vegetable puree: Veggies such as sweet potatoes, potatoes, carrots, sweet pumpkin, etc can be steamed and given as a puree. Pulses soup: A variety of pulses soup can be boiled with water and the soup can be given to babies.