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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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#AskTheExpert hello doctor my 11 month old baby has irritable bowel movement on and off..wat food should I avoid and give.wat medicine should I give..
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VishruthaMom of 2 children4 years agoA. Keep day time well lit and play or do lot of activities.
Foods that help with constipation are fruits and vegetables with fiber like soaked raisins, musambi, prunes, papaya, pears, figs, apricots, pumpkin, sweet potatoes, leafy greens like palak and dill leaves. Soaked garden cress (aliv/aalvi/halim) seeds also can be given in small amounts.
Make sure to feed some of these daily. Give lots of liquids like homemade juices with pulp, soups, coconut water and plain water. Physical activity also helps with getting pressure for potty. Ensure that child has a balanced diet with lots of different varieties of vegetables and fruits, ghee, curd etc.
For gas problem make sure you burp baby after every feed. Walk around with baby's head on your shoulder and supporting her neck gently bounce. It is fine for breastfed babies to not poop for upto 5 days . Give tummy time daily for a few minutes multiple times. Gently massage your baby's tummy with castor oil with fingers and keep a warm water towel for few minutes. Cycle baby's legs with your hands gently after every feed. Also keep baby upright in standing position holding with your hands for support few minutes after feed. This helps the poop to travel down with gravity.
If you have tried everything and baby is still crying uncontrollably for a long time, then you can give gripe water or bonnisan or colicaid drops occasionally and not daily.
Baby could be having teething pain. So try to give a gentle massage to baby's gums with a soft cotton cloth or finger brush. Give a chilled teether or washcloth for relief from teething pain.
Babies usually should double their birth weight by 5th month and triple birth weight by 1 year.
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