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Ask a QuestionFather of a 4 yr 9 m old girl4 years ago
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#AskTheExpert hello doctor mane 6month phale baby dilaver huya hai normal dil very hai kya mai abb excsice kar sakti hu .mane coper .t v lagi hai 1month hua hai plz batao
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. yes definitely you can do. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Jasmine KaurMom of a 9 yr 5 m old boy4 years agoA. Hello dear parent, 6 months ki pregnancy ke baad to aap exercises kar Sakte Hai. But Agar copper T bhi lgaiye Hai to Uske li
Oye Aapko 1 bar gynaecologist se puchna padega.
Otherwise simple exercises isme zyada jumping or exertion na ho Wo aap kar Sakte Hai.
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