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Ask a QuestionGuardian of 0 children4 years ago
Q.
#AskTheExpert Hello doctor, in starting of my pregnancy my weight was around 45 kgs and height 148 cm Right now i am 35 weeks pregnant and my weight is around 60 kgs. So does my weight gain is more than it should be or it's alright? and if it's more thn what precautions should i take? Thank you
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2 Answers
ExpertCharul VermaNutritionist4 years agoA. hi
dont worry during the entire course of pregnancy as per your height and weight around 11 to 13 kgs weight gain is fine
but as of now avoid simple sugars
have a variety of vegetables and fresh fruits and hydrate yourself well
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
as such no need to worry.
just follow your doctor's advice.
take healthy and well blanaced diet
keep your body well hydrated
maintain good hygiene
stay happy and positive.
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