#AskTheExpert Hello Doctor, I'm 27 weeks pregnant and seeking your guidance if Cal supplement of 500mg is sufficient in a day or should I increase it to 1000mg?

1 Answer

Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago

A. Hello You can take 500 mg twice a day remember to not take it along with iron supplements Along with calcium supplement z take milk, paneer, ragi, til seeds, coconut, egg as natural sources also

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