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Father of a 3 yr 10 m old girl3 years ago
Q.

#AskTheExpert hello doctor, I had delivered baby in October last year and is on breastfeeding, after delivery my tummy is very big and want to lower my belly fat, I am doing all required exercises, what more needs to be done?

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. start walking for 30 min Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
Manali K MehtaMom of a 9 yr 3 m old boy3 years ago
A. Hi parent please include green tea instead of coffee and tea please take one bowl of salad before taking meals please do some exercise and yoga for one hour daily
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