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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#AskTheExpert hello doctor… I am planning on starting solids for my son… can you suggest what all I can start feeding him?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, after completion of 6 months, you can start giving solids like porridge, kheer, homemade cerelac fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.
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