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Ask a QuestionMom of a 5 yr 7 m old child4 years ago
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#AskTheExpert hello am feeling gas issue (farting) and snoring while sleeping facing this issues after pregnancy
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Start eating fennel seeds after meals and sit in vajraaasana after eating meals for 5 to 10 mins and slowly increase the time to 15 mins and avoid gassy foods and heavy to digest foods especially in dinner
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