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Mom of a 2 yr 5 m old boy1 Year ago
Q.

#asktheexpert helko i have a 10months old which refuses to be spoon fed and yet eats very little food if left to eat independently . i am currently trying to make him eat other soft food options as he refusing to eat puree food. Please help me what to do to make him eat more.

2 Answers
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear now avoid puree instead softvand lumpy form food you can give roti soaked in Dal and vegetable, vegetable Dal rice vegetable khichdi, vegetable Daliya, Pulao, idli dosa soaked in thick vegetable sambar laspsi,upma, sheera Porridge, Kheer include curd along with meal paneer variety of seasonal vegetables green leafy vegetables and fruits egg and non-veg
Author of questionMom of a 2 yr 5 m old boy1 Year ago
A. I had similar issue . but i tried all options. turns out my baby just bored with puree . now i try to incorporate different texture and flavour but same time not overwhelm him. he is 1 ye old now and self feeding . i try to guve finger food more. Nowadays he refuses to be fed. oh and i eat with him this makes him more excited and will eat more if im also eating .
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