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Mom of a 7 yr old boy4 years ago
Q.

#asktheexpert height badhani ki liye kya kare koun se excise karen

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profile image of Sunita MahatoSunita MahatoMom of 2 children4 years ago

A. heights increase krne ke liye aap stretching exercise as ask to touch the toes as standing or sitting in stretching the legs , some hanging exercise.. you can involving in swimming.. take care of diet as add protein cereals, whole grains, dals pulses..

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