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Ask a QuestionMom of a 1 yr 2 m old boy8 months ago
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#asktheexpert he wakes every 2 hrs at night
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POOJA KOTHARIMom of a 8 yr 5 m old boy8 months agoA. It's common for a 5-month-old baby to wake up frequently during the night, as they are still adjusting to their sleep patterns. At this age, babies are going through rapid developmental changes, and frequent night waking can be caused by factors such as hunger, teething, a growth spurt, or needing comfort. To help improve your baby's sleep:
1. Establish a consistent bedtime routine: This can help signal to your baby that it's time to sleep. A calming routine could include activities like a warm bath, soft music, or gentle rocking.
2. Check for comfort: Make sure your baby is comfortable – check if they are too hot or cold, or if their diaper needs changing.
3. Night feedings: At 5 months, some babies still need night feedings, especially if they are going through a growth spurt. Try to ensure they are well-fed before bedtime.
4. Self-soothing: Encourage your baby to learn how to self-soothe by putting them down when they are drowsy but still awake.
5. Teething relief: If teething is causing discomfort, try teething rings or gently massaging their gums with a clean finger.
If the frequent night waking continues and you're concerned, it's always a good idea to discuss it with your pediatrician to rule out any underlying issues.
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