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.svg "Pregnancy Diet Plan")
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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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#AskTheExpert having too much hairfall and looking too slim after delivery.Please suggest if I should have some supplements
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Hello, hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall. do daily oiling the scalp. Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too. Avoid stress. consult with dietician to get a proper diet chart.
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. A proper diet can help decrease postpartum hair loss. Biotin along with vitamins A, C, D, E, and zinc have been shown to be beneficial.
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