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Ask a QuestionMom of a 8 yr 7 m old girl3 years ago
Q.
#AskTheExpert good morning sir sir how can we boost immunity of child I have two daughters and there immunity is very low. will you please suggest me some tonic or home remedies for boost there immunity. Thank you in advance
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Shabnam SheikhMom of 2 children3 years agoA. hii
You can include Amla in their diet in any form. Oftentimes, it tastes great on its own as a snack but you can also give it to them in jam or dried form. Also add almonds or walnuts to their daily diet, along with plenty of greens.
You can also try our Immunity Boosting Turmeric Latte:
Ingredients:
1.1 cup milk
2.1 teaspoon turmeric powder
3.1/2 teaspoon honey
4.¼ teaspoon black pepper powder
Steps:
1.Brink milk to a boil in a saucepan. Add turmeric powder followed by black pepper powder.
2.Heat the milk for a few minutes on a low flame.
3.Lastly add honey and give a quick stir.
4.Serve warm and enjoy !
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