#AskTheExpert Good morning sir. my daughter is now 1 year old. what should be her regular diet. coz she is week.

A. Hi good morning !! As baby is one year old,you can feed three meals with two snacks at an interval of 2-3 hours. Idly, dosa, ragi,oats, Dalia, sooji,dal kichdi, rice porridge, mashed rice, roti with dal/sabji gravy with less oil, spices, curd,omlet, boiled egg/scrambled egg, fruits and vegetables,dry fruits ladoo, cerelac with pulses, grains,milk twice a day. All these foods contain all minerals and vitamins gives complete nutrition for baby.