#AskTheExpert Good morning sir I have question regarding my son who is 3 yrs 4 months old according to his age... his height is very less and he rarely gets involved in physical activities to play... what should I give him for his diet and how should I help him to get involved in physical activities..

A. Hello ma’am It would be better for you that you please consult a nutritionist for a proper diet plan as per the age of your child and after that consult your paediatrician for necessary supplements that your child needs at his age for a proper growth. And lastly your child should be more involved in his life running and cycling and all the things jumping playing dancing because these things helps a lot in building up a proper height and foundation for a child