#AskTheExpert Good morning, My child is 1.6 month older what is the healthy diet should be given to him and for improving immunity against covid what medicines and food to be given, kindly do the needful. Thanks

A. Hi mom Avoid giving giving medicines. Give healthy and nutritious diet including all the food groups. Give all that you cook for your family. Include lemon, kiwi, coconut water, orange, mausambi, amla in any form in ur baby's diet to boost immunity. Add garlic and ginger in ur meal to boost immunity