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Guardian of a 1 yr 8 m old boy9 months ago
Q.

#asktheexpert good morning mam. I will be travelling in train(24hrs journey) with my 1 year old child for the first time. Please suggest me what medicines and food can i carry for my baby?

1 Answer
ExpertVandana SharmaNutritionist9 months ago
A. Namaste Mom, As per the diet , you can give all foods, prefer to avoid fried foods though, so dal , rice, soups, idli, dosa, upma, poha etc wheat or millet based bread, fruits , soft dry fruits , roasted makhanas ,puffed rice etc medicine for allergy, stoamch pain, vomiting, fever can be taken
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