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Ask a QuestionMom of a 5 m old child1 Year ago
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#asktheexpert good morning doctor iam suma , I ge marriage 3 years back though I have regular periods it will come 35 days still I didn't conceive
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect
It's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
following a Healthy lifestyle is very important and also you should have regular meditation which is very beneficial
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