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Father of a 7 yr 2 m old boy4 years ago
Q.

#AskTheExpert Good evening Sir..My son is 3 years old and he is very thin..I want to give him any good milk supplement which supplement I should give him please suggest me .. And also want what kind of food I should give him so that he can gain weight ..

1 Answer
Sunita MahatoMom of 2 children4 years ago
A. kind of food to be included for weight gain are potato sweet potato ragi dalia eggs banana dry fruit as cashew almonds walnut in paste or powdered form ghee butter cheese in moderate amount.. you can use Horlicks I prefer using that for my both kids..
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