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Mom of a 3 yr 9 m old boy2 years ago
Q.

#AskTheExpert giving baby same food as we are eating,i means the amount of spices. is it ok??

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. Yes after one year of age you dan gradually introduce all family foods and you dan keep spices to moderation and not very spicy or oily foods take care and stay safe
RashmiMom of a 11 yr old girl2 years ago
A. Absolutely that’s very very good because they say your child will be used to have the same food that you are having with on the regular spices and flavours into that so that’s a very good things that you can include into your child is habit from the early age itself
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