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Ask a QuestionMom of a 8 yr 5 m old girl4 years ago
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#asktheexpert frequent colds and low appetite solutions please
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. Add ginger , garlic , ajwain seeds etc while making food for your child,it will surely help in both .
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam, frequent cold is caused by low immunity so first focus on strengthning your child immunity .
for that offer different food items from different food groups like vegetables, fruit, pulses, beans, dairy products etc.
keep your child well hydrated.
give sunbath for 20 minutes a day.
dress your child in weather appropriate clothes.
give Tulsi leaves with pinch of salt, Turmeric powder and few drops of lemon juice daily in morning.
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