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Father of a 2 yr 11 m old boy1 Year ago
Q.

#asktheexpert for 1 year old baby which milk is better full cream or cow milk

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. At one year of age, many children can transition from breast milk or formula to cow's milk. Whole cow's milk is often recommended for one-year-old children because it provides essential nutrients and healthy fats needed for growth and development. It's important to use full cream (whole) milk for a one-year-old because the fat content in whole milk is crucial for brain development. Keep in mind the following considerations: 1. **Whole Cow's Milk:** Whole cow's milk (full cream) should be the primary source of milk for most one-year-old children. It provides the necessary fat and calories for their growth. 2. **Limit Quantity:** Offer milk in moderation, typically 2-3 servings of milk per day (about 16-24 ounces). Too much milk can reduce a child's appetite for other foods. 3. **Balanced Diet:** Alongside milk, encourage a variety of solid foods in your child's diet, including fruits, vegetables, grains, and lean proteins. 4. **Consult with the Pediatrician:** It's always a good idea to consult with your child's pediatrician or healthcare provider. They can provide personalized recommendations based on your child's growth, development, and dietary needs. 5. **Introduce Gradually:** If you're transitioning from breast milk or formula to cow's milk, do so gradually. Mix breast milk or formula with cow's milk and gradually increase the proportion of cow's milk over a week or two. Remember that individual dietary needs can vary, so it's important to consult with your child's healthcare provider to ensure they are receiving the right nutrition for their growth and development.
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