ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for 1 year old baby, give all family foods the way you prepare at home.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food 4 to 5 times a day and up to one katori every time. breastfeed baby till 2 years.
Nihita mittalMom of a 7 yr 10 m old boy3 years agoA. good morning I would recommend you to try to give your child lots of milk and milk products seasonal fruits and vegetables you can try to give your baby tender coconut water on a daily basis
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