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Mom of a 7 yr 10 m old boy7 years ago

Q.

#AskTheExpert fenugreek seeds, fennel seeds, carom seeds, cumin seeds, kalonji seeds, cinnamon stick if a powder is made out of this and consumed empty stomach for weight loss will it work? my baby is 2 months and formula feed and i pump and feed him express milk... will these ingredients effect the milk supply? or harm the baby in any way? Also is apple cider vinegar can be taken while breastfeeding

3 Answers

ExpertDr. Pandurang sawantPaediatrician7 years ago

A. Yes u can take anything which u like except extreme spicy and extreme sweet food items Take proper balanced diet You should require 550 kcal more than normal non lactating mother Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also like mango Eat all green vegetables in diet Drink plenty of water

deepa bhaleMom of a 9 yr 5 m old girl7 years ago

A. yes u can have that n all of them do helps u lose weight but have everything in moderation... dont overdo it... u can check my pregnancy weight loss story here https://youtu.be/UVWrZeLKsZw

s madaanMom of a 10 yr 4 m old girl7 years ago

A. No harm will be there nearer to the milk supply not to the baby you can definitely have it

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