#asktheexpert
evening time baby will cry more I don't know how to deal

Question

#asktheexpert  
evening time baby will cry more I don't know how to deal

Accepted Answer

If your 4-month-old baby cries more in the evening, it could be due to several reasons, including tiredness, overstimulation, or the common "witching hour." Here are some strategies you can try to soothe your baby:

1. Create a Calming Evening Routine:

Establish a calming bedtime routine that may include a warm bath, gentle rocking, or soft lullabies. This can help signal to your baby that it's time to wind down.

2. Check for Basic Needs:

Ensure your baby is comfortable, fed, and has a clean diaper. Sometimes, fussiness can stem from hunger or discomfort.

3. Soothing Techniques:

Swaddling: Swaddle your baby to provide comfort and a sense of security.

Gentle Rocking: Hold your baby and gently rock them back and forth.

White Noise: Use a white noise machine or a fan to create a soothing background sound.

Pacifier: If your baby takes a pacifier, it can provide comfort.

4. Monitor Stimulation:

In the evening, try to limit stimulating activities and screen time. Instead, focus on quieter activities.

5. Tummy Time:

Ensure your baby is getting enough tummy time during the day. This can help with gas and overall comfort.

6. Burping:

After feedings, make sure to burp your baby thoroughly to help release any trapped gas, which could cause discomfort.

7. Comforting Environment:

Ensure the room is at a comfortable temperature and dimly lit to create a soothing environment.

8. Be Patient:

Sometimes, babies just need to cry to release their energy and tension. Offering comfort without overstimulation can help.

9. Consult Your Pediatrician:

If the crying seems excessive or you're concerned about your baby's comfort, consult your pediatrician to rule out any underlying issues.

It's normal for babies to have fussy periods, especially in the evenings. With time and consistent soothing techniques, this phase will likely improve.

#asktheexpert evening time baby will cry more I don't know how to deal