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Mom of 2 children4 years ago

Q.

#AskTheExpert even after 3 years my periods are not back on track.. the interval between periods is becoming higher..

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. the best way to regularise your menses is by regular basis daily walking yoga and meditation these are the best things to maintain hormonal balance also timely intake of food and adequate water intake is important

Neelam sharmaMom of a 15 yr 7 m old boy4 years ago

A. you should consult with your gynaecologist regarding this once as she will guide you better after proper examination and analyzing and suggest you best medication accordingly. this can be due to many reasons thyroid, harmonal imbalance, iron deficiency, pcod, etc

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