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Mom of a 5 yr 1 m old boy4 years ago
Q.

#AskTheExpert dry fruits are good for baby

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. Yes, dry fruits are very healthy for the babies and it is recommended to feed them from the childhood. In the beginning, you can mix them together and make powder and put a spoon in the food. Later, you can give as finger foods or by soaking them overnight like almonds and dates. The proteins, fiber, vitamins, iron and minerals present in them are great for digestion, boosting immunity and overall health.
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