#asktheexpert dry coughing and cheat block

A. Dry coughing and chest congestion (feeling of chest block) can be quite uncomfortable. For a child or adult experiencing this, here are a few general suggestions to manage these symptoms: Hydration: Drink plenty of fluids like warm water or herbal teas (e.g., ginger or chamomile) to soothe the throat and help clear mucus. Humidifier: Use a humidifier in the room to keep the air moist, which can help ease dry cough and chest congestion. Honey (for older children and adults): A teaspoon of honey can help soothe the throat and reduce coughing. Warm Compress: Apply a warm compress to the chest to help relieve congestion. Steam Inhalation: Breathing in steam from a bowl of hot water or taking a warm shower can help clear the airways. Avoid Irritants: Stay away from dust, smoke, or strong odors that can worsen the cough or chest discomfort. If the dry cough persists for more than a few days, is severe, or if there's difficulty breathing, it is important to consult a doctor to rule out any underlying conditions like asthma, bronchitis, or other respiratory infections.