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Ask a QuestionMom of a 4 yr 9 m old girl1 Year ago
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#asktheexpert Dr I had 2nd c-section , what food should I take to recover my stitches fast means recovery will be faster. I have back pain and pain in the pelvic area.
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Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. For the query asked needs consultation with doctor for proper guidance so it is better that zdthe doctor will guide you the correct way . Online consultation can also be taken and the expert will give you the proper answer .
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POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year agoA. Focus on stretches that target your back and abdominal muscles, such as cat-cow stretch, child's pose, and gentle twists. It's important to perform these stretches with proper technique and within a comfortable range of motion. Avoid any stretches that cause pain or discomfort.
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