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Mom of a 5 yr old boy4 years ago
Q.

#AskTheExpert Doctor, please recommend food for six month old

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can start with single ingredient based porridge like rice or ragi/ puréed banana, papaya, boiled and mashed carrot, sweet potato etc introduce one new food at a time. Do not give cow milk before one year. Avoid salt and sugar till one year
Vritika AroraMom of a 4 yr 11 m old child4 years ago
A. Hi. Post six months u can give cerelac, khichdi, ragi porridge, pumpkin puree, ripe banana, apple puree etc to ur baby. Follow the three day wait rule to check for allergy from any food. Take care
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