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Mom of a 6 yr 5 m old girl3 years ago

Q.

#AskTheExpert doctor my child is not gaining weight she is 12 kg and 3.5 year old

2 Answers

ExpertPrachiteeNutritionist3 years ago

A. Hello Mom! Please give your child small and frequent meals which are nutritious. Monitor her sleep schedule, water intake and make sure she's physically active throughout the day. Try new recipes, add variety in meals. Try including - curd,sprouts, nuts, leafy green, paneer, fresh fruits, dals, ragi in her meals. Try new recipes like - fruit custard, paneer cheese frankie, mashed potatoes, palak pakoda, sprout dosa, nuts ladoo, fruit lassi, ragi pancake etc.

Nihita mittalMom of 4 children3 years ago

A. good morning it is advisable try to give some healthy carbohydrates in the everyday die5 of the child including curd prepared from full fat milk should try to give tender coconut water eggs

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