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Guardian of a 5 yr 1 m old boy4 years ago
Q.

#AskTheExpert doctor my child is 8 months and i have been following baby led weaning with family foods. he has stopped gagging on few foods already. what is the best way to increase baby weight with following baby les weaning

2 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom the baby at present requires semi solids to solid foods and in between you can give your feed as well now . You can vegetable soups or purée or fruit pulp or juices , porridge made of ragi , suji or multigrain mix or even kichidi
VasundharaMom of a 5 yr 11 m old girl4 years ago
A. Hi! You can give super foods like chia seeds, add flax seeds powder in chapatti dough or chilla, make chillas or pankcakes with sathu mavu or ragi. Give homemade white butter/desi ghee, all varieties of fruits and veggies. Also bm/fm remains the main source of nutrition till 1 year in BLW as well so keep feeding on demand. You can now start with three meals and 1 snack. 👍🏻
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