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Guardian of a 9 yr 5 m old girl4 years ago
Q.

#asktheexpert diet food for 5 years

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. hello include all food groups comprising cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables cut down sweets and fried foods encourage daily physical activity along with diet
Nihita mittalMom of 3 children4 years ago
A. good evening at this age you do not need to give diet food to the child you can give normal family food prepared at home it is important to incorporate all kinds of fruits veggies pulses different kinds of cereals in the everyday diet of the child
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