#asktheexpert diet chart for 9months old baby and wanna ask you one thing how we know that baby having sufficient milk while on exclusive breastfeeding??

3 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Give three meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give oats, kherr, Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies. curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value. .

arunkalavathyMom of a 4 yr 9 m old boy3 years ago

A. Use this food chart and plan your baby meal, you can also use the baby diary to track a little one favourite and recipes and food allergies if any, check out the detailed guide here. mylittlemoppet/diet-plan-for-9month-babies-2/ For breastfeeding, you can better check your supply, Continue feeding the baby often.Feeding will stimulate milk secreation and you can take few foods,which would enhance milk supply.

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy Burp well after every feeding Offer different varieties of food fruits vegetables cereals Give two liquid diet followed by BM or formula milk Give seasonal fruits vegetables cereals mashed potato mashed banana Take healthy protein rich nutritious food fruits vegetables to increase your milk More sucking leads to more milk