#AskTheExpert dear sir , my son is 8 months old. can we start cerelac. as he is having food made of cereals and rice(home made)3 times a day. now he is spitting out completely. suggest us different foods that we can give him. if you suggest us to give cerelac please provide and brand and flavor also sir. thank you sir.

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. you can give rice porridge Ragi porridge moong dal daliya khichdi which is prepared at home you can also introduce eggs yellow part you can give a variety of things then you can cook at home rather than just relying on select product from market

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