#AskTheExpert Dear expert. My stomach is not clear. I'm having fruits and water regularly. Is it safe to have isabgol during pregnancy?

1 Answer

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. yes, you can have it. or take softovac powder with luke warm water in night. .. it's safe. Eat high fiber diet can encourage regular bowel movements. A high-fiber diet results in softer stool that are passed faster.

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