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Father of a 5 yr 2 m old boy2 years ago
Q.

#asktheexpert could you please let us know nutrients food chart for overall best health for my 3 year old and 5 year old kids,the nutrients food chart should be for all scenarios like sports,seasonbased,location based

1 Answer
RashmiMom of a 11 yr old girl2 years ago
A. If you looking for a certified diet plan then you should consult a nutritionist for that because at this age we recommend to give each and every thing to the child that you and your family are consuming and that’s the most healthy food but if you have a particular specifications for that and you should get a can advise with a nutrition expert on that
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