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Father of a 6 yr 6 m old girl4 years ago
Q.

#asktheexpert can you provide me a diet chart for weight reduction

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profile image of Sonam PrasadSonam PrasadMom of 2 children4 years ago

A. hi dear Some Ayurveda advocates recommend these botanical or herbal remedies to aid with weight loss, but there's not enough research to support their use for this purpose: punarnava.aloe vera.ajwain. lemon-honey.pepper (piperine) cabbage horse gram.ginger-garlic lemon.

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