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Mom of a 4 yr 9 m old girl4 years ago
Q.

#asktheexpert Can you please suggest a diet chart for my 7 month old baby girl as I do not prefer to give her packaged baby foods.

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. In 7 months, most of the baby food will remain same as 6 months. Only in or after 8 months, new food introductions are recommended to be introduced. You can give lentil puree, mashed banana and boiled potato, apple, carrot and pear puree, mixed vegetable soup, khichdi, ragi and sooji porridge, home made cerelac, etc. Feed a bowl of food 3 times a day and 4-5 times milk.
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