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Mom of a 1 yr 9 m old boy1 Year ago
Q.

#asktheexpert can you please share the food list including vegetables and fruits, which I can give my 6 month old baby. also if possible please share the amount and recipe of food

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. outside food / weaning / complementary is started after 6 months of ahe of the child. at the end of 6 months you have to start gradually all types of food to which the child is not allergic and does not have digestion problem as well as the child is able to swallow the food. cereals pulses vegetable gradually from few spoons per day(cereals pulses vegetable) you have to shift to half katori (100ml) three times per day till 9 months of age. fruits from six months to nine months you have to give few 2 pieces of fruit and then shift to half a katori 2 times per day. if breastfeeding is going on you cans continue at regular interval. and if you are giving outside milk then it should be around 700 to 800 ml per day. homemade food is better compared to outside packet foods and pzrocessed foods
RashmiMom of a 11 yr old girl1 Year ago
A. Please give all kind of fruits and vegetables to the child whatever you would wanna give other than that also I’m going to advise you that you should give porridge and khichadi to the child and varieties is made out of ragi Suji and oats and also give about 60 to 90 ML of water to begin with
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