#asktheexpert can we start solids in last week of 5th month? And what is the best first best food to give baby

A. You can start solids in the last week of the 5th month only if your baby shows signs of readiness, such as holding the head up steadily, sitting with support, showing interest in food, and losing the tongue-thrust reflex. If ready, start with light, easy-to-digest foods like rice cereal, moong dal water, or mashed banana. Begin with small amounts once a day and gradually increase. Always offer one new food at a time and watch for any allergic reactions. However, if the baby was premature or has health concerns, it's best to consult your pediatrician before starting solids.